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041: Technology, social media, and protecting our kids

Today’s topic on the podcast is an incredibly important one: protecting our kids in this digital age with technology and social media. We’re SO fortunate to have these valuable tools for education and connection, but unfortunately, they can also be the gateway to some pretty disturbing things. It’s a hard topic to discuss, but I’m so thankful for any tools or resources I can have in my back pocket, and so very thankful that Bark exists. We chat a lot about this service in the show – it’s like a silent lil watchdog that looks for keywords that can signal bullying, suicidal thoughts, inappropriate content, etc. You can sign up here, and if you use the code FITNESSISTA, you’ll get...

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15 Great Bathroom Towel Storage Ideas For Your Next Weekend Project

The little things often make a big difference in interior design and that applies to any type of space. Take the bathroom for instance. A lot of times there’s not much space to work with so functionality needs to be prioritized overlooks but even so, there are ways to blend both. The towel rack is a perfect example of a small detail which ultimately impacts the space in a big way. Check out below some of our top favorite bathroom towel storage ideas. This right here is a simple farmhouse-style towel rack that has a rather familiar look. The project starts with a wooden board which you can stain in your favorite nuance. The hooks are very important because they’re...

Continue reading



041: Technology, social media, and protecting our kids

Today’s topic on the podcast is an incredibly important one: protecting our kids in this digital age with technology and social media. We’re SO fortunate to have these valuable tools for education and connection, but unfortunately, they can also be the gateway to some pretty disturbing things. It’s a hard topic to discuss, but I’m so thankful for any tools or resources I can have in my back pocket, and so very thankful that Bark exists. We chat a lot about this service in the show – it’s like a silent lil watchdog that looks for keywords that can signal bullying, suicidal thoughts, inappropriate content, etc. You can sign up here, and if you use the code FITNESSISTA, you’ll get...

Continue reading



15 Great Bathroom Towel Storage Ideas For Your Next Weekend Project

The little things often make a big difference in interior design and that applies to any type of space. Take the bathroom for instance. A lot of times there’s not much space to work with so functionality needs to be prioritized overlooks but even so, there are ways to blend both. The towel rack is a perfect example of a small detail which ultimately impacts the space in a big way. Check out below some of our top favorite bathroom towel storage ideas. This right here is a simple farmhouse-style towel rack that has a rather familiar look. The project starts with a wooden board which you can stain in your favorite nuance. The hooks are very important because they’re...

Continue reading